Services & Rates
First Training Completly Free
You don't have to pay me.
You need to make an free trial with the gym
Just come over and have an initial assesment/training
to see if you like the way we work =)
Personal Training 1 on 1 (10 classes)
1-on-1 training with a personal trainer in one of the Sporting Health Club gyms in Copenhagen.
Sporting Health Club, Kaktus Towers, Copenhagen
Services include nutritional guidance provided by Precision Nutrition software and my calculation of capacities in accordance with your goal, Weekly and monthly check-ups and Assessments
Personal Training 1 on 1 (20 classes)
1-on-1 training with a personal trainer in one of the Sporting Health Club gyms in Copenhagen.
Amager Boul. 70, 4 sal, 2300 København, Sporting Health Club Scandinavia
Gothersgade 14, 1123 København, Sporting Health Club
Services include nutritional guidance provided by Precision Nutrition software and my calculation of capacities in accordance with your goal, Weekly and monthly check-ups and Assessments
Personal Training 1 on 2 (10 classes)
1-on-2
training with a personal trainer in one of the Sporting Health Club gyms in Copenhagen.
Amager Boul. 70, 4 sal, 2300 København, Sporting Health Club Scandinavia
Gothersgade 14, 1123 København, Sporting Health Club
Services include nutritional guidance provided by Precision Nutrition software and my calculation of capacities in accordance with your goal, Weekly and monthly check-ups and Assessments
Personal Training 1 on 2 (20 classes)
1-on-2
training with a personal trainer in one of the Sporting Health Club gyms in Copenhagen.
Amager Boul. 70, 4 sal, 2300 København, Sporting Health Club Scandinavia
Gothersgade 14, 1123 København, Sporting Health Club
Services include nutritional guidance provided by Precision Nutrition software and my calculation of capacities in accordance with your goal, Weekly and monthly check-ups and Assessments
Online Mentorship
Online Training mentorship runing on the TrueCoach platform updated every weekend with exercises supplemented with a video on how to perform the exercise. Additional diet plan with the program to achieve your bodyweight goals included. Comunication and progress check-ins are all run through the TrueCoach platform
Diet Plan
For those who already have the knowledge just need a more concrete plan to achieve their goals, this is for you.
A 5 days X 3-5 meals plan made out of a list of food options, from which you can choose what you prefer and also add what you would like to add to the diet plan.
